Great Reads for Good Food

Use the habits shared below to boost your mental health and become a happy person. 1. Socialize We are current...

There's no doubt that music profoundly impacts our emotions and state of mind. However, what you may not know is that it can also significantly impact our physical health. From reducing stress to impr...

Not too long ago, "wellness" was only used in fringe circles to describe activities in which one actively pursues a better state of being, whether it's physically, mentally, or both. Very rapidly, this...

As coronavirus cases continue to spike all over the world, many people are wondering what they can do to keep themselves protected. Short of keeping yourself in a bubble, there is probably no way to completely ...

Women are three times more likely than men to be unemployed as a result of the covid-19 pandemic. Women are more likely to be home navigating online classrooms with their children. Unemployed parents staying ...

Nearly every American has the date of November 3 marked on their calendar. This is the day that the country will elect the next president. This election season is shaping up to be the most highly con...

The COVID-19 pandemic has caused a lot of people who never previously had depression to experience it. However, even before the pandemic, there were crisis levels of this mental health condition. The Centers fo...

For most Americans, the months that have passed since COVID-19 was declared a pandemic by the World Health Organization (WHO) have not been easy. The WHO proclaimed COVID-19 to be a pandemic on March 13. In the seven...

Everyone knows about the trappings of the indulgent holiday season. Between holiday parties, gatherings with friends and family, and delicious treats tempting you around every corner, it is easy to ...