Great Reads for Good Food

After nearly 18 months of social distancing, people are finally feeling more comfortable leaving their homes and joining their friends and extended family members. People are also doing more activities in person, such ...

More and more healthy-savvy individuals are making the transition to a plant-based diet. Everyone has a different reason for adopting this dietary lifestyle. However, one reason that everyone has in ...

There have been quite a few organizations across the span of the globe giving out free and helpful health advice since the novel Coronavirus first burst onto the scene at the beginning of 2020. Most of this wisdom o...

You do not have to give up your fitness routine just because the cold and dark winter days are upon us. The COVID-19 health crisis has forced the closure of many gyms, making many people resort to outdoor w...

If you want to boost your mental health, here are 8 amazing tips. You can also try to make lifestyle changes. Taking care of yourself physically and mentally is important for your overall health. If you'd like to make your life more e...

It is that time of the year again. Everything is in bloom, sending seasonal allergy sufferers scrambling to find relief from the elements of spring. What was once an accepted nuisance by many is now soundi...

Chronic inflammation is something most people experience without really even noticing it. For some, it can cause unpleasant symptoms such as aching, soreness, and nerve pain. However, for the majority, the effects can...

When people talk about improving physical health, they often discuss things like going for a jog and eating more vegetables. However, many wellness experts forget that the mind and body are closely linked. A...

The Mecosta County Health District and other local health departments around the United States are reminding people that there's still a pandemic going on, and precautions must be taken in order to slow the spread of...