Great Reads for Good Food

There are more people currently on food stamps in America than at any other point in the country's history. Even during the Great Depression, not this many Americans were on government assistance, and that goes for percentages, not j...

Being healthy isn't all about pounds, inches, and cholesterol numbers. It also means taking steps to keep your immune system in tip-top shape. You can do this by eating the right foods, exercis...

Cryotherapy: The Newest Wellness Trend, But Is It Safe and Effective? A new trend recently kicked off in the Wellness industry. It's called cryotherapy, and it is what it sounds like: voluntarily being put ...

The United States government is helping millions of people buy healthy food through a program called SNAP, which stands for Supplemental Nutrition Assistance Program. SNAP is like a helping hand ...

In mid-2020, protests about the deaths of African Americans were organized by Black Lives Matter groups across the United States. Other groups protested local and state mandates around wearing masks as a safeguard against COVID-19....

Climate change experts have stated that hotter temperatures aren't the only thing that will result from increased carbon in the atmosphere. Another serious effect is wild weather. During the week of February 15, a severe s...

Personal development is the process of improving oneself, either mentally or physically. It's a form of self-improvement that focuses on enhancing one's personality and personal growth. Besides, it revolves arou...

A healthy lifestyle is an approach to living that emphasizes the importance of physical and mental wellness. Everyone should strive to incorporate these healthy habits into their daily lives and make them an importa...

For over six decades, the United States food stamp program has provided long-term assistance to families and individuals, granting them access to food. As one of the largest public aid programs i...