Great Reads for Good Food

A healthy lifestyle is an approach to living that emphasizes the importance of physical and mental wellness. Everyone should strive to incorporate these healthy habits into their daily lives and make them an importa...

According to estimates, over half of America's population makes some sort of New Year's resolution in terms of wellness. Quitting smoking, giving up the drinking, and the most popular of all, losing weight and t...

There has been a lot of news lately about the role of bars in the spread of COVID-19. But how dangerous are these places? Are they really a significant contributor to the spread of the deadly virus? Read...

You are not alone if you are in your 30s and have not yet started to think about your heart health. The aging process may seem like an abstract concept when you are in the prime of your life and career while rais...

The Southern Hancock School District, located near New Palestine, IN, has made wellness bags and distributed them to students on December 23 and 24. The school district has been on remote learning, and the administrators have learne...

Use the habits shared below to boost your mental health and become a happy person. 1. Socialize We are current...

Your mind may be swirling if you have recently been diagnosed with lactose intolerance. This condition leads to a host of digestive issues after consuming dairy products. While it is not life-threatening, man...

During the height of the COVID pandemic, America spent more money on the federal level than it has at any other point in its history. This was a bipartisan spending spree too; it wasn't a Republican or Democrat thing. Bo...

As the World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC) suggest, one of the main reasons that viruses spread to pandemic levels is because too many people ignore the risks and go...