Our blog

Great Reads for Good Food

The latest news Interviews, technologies, and resources

How to Make Healthy Choices with Your SNAP Benefits

The food you eat fuels your body, and finding nutritious options that fit within your budget can be a challenge. For low-income individuals and families, SNAP benefits can provide a vital resource to access healthier and m...

More States Are Limiting What Foods Can Be Bought With SNAP Benefits

Starting in 2026, twelve states—including Texas and Florida—will make new rules about what foods people can buy using their SNAP benefits. SNAP, also known as the Supplemental Nutrition Assi...

The Best Canned Foods for a Healthy Kitchen

Many people think that "fresh is always best," but canned foods are often just as nutritious as fresh ones. They are also more affordable, last a long time in your pantry, and save you a lot of prep time in the kitchen. ...

Tips for Quick Weight Loss Without Any Sacrifices

Many people turn to crash diets or quick fixes to lose weight, but these methods often require you to make big sacrifices, like eliminating entire food groups or spending long hours at the gym. Others take it too far by sk...

Need More Food Stamps? Meet the Supplemental Nutrition Assistance Program

SNAP, known as the Supplemental Nutrition Assistance Program, is a U.S. federal welfare program that makes it easier for low-income individuals and families to purchase food of good quality at afforda...

SNAP Food Stamps Payments Coming in January 2025

For those receiving SNAP Food Stamps, payment dates vary depending on where you live. Regardless of location, all eligible individuals will receive their payments on their EBT cards in January. Find out more: What is SNAP ...

Payment Dates for December SNAP Benefits Announced: Stay Updated

As the end of the year approaches, the US Department of Agriculture (USDA) has released the payment dates for December's Supplemental Nutrition Assistance Program (SNAP) benefits. This information is cruci...

2025 Update on Food Stamps: Potential Rise in SNAP Benefits with Next Year's Living Cost Adjustment

Starting October 1, 2024, individuals and families relying on the Supplemental Nutrition Assistance Program (SNAP) are poised to experience a boost in their financial support...

Many States Now Banning Junk Food Purchases With SNAP Benefits

Six more states—Hawaii, Missouri, North Dakota, South Carolina, Virginia, and Tennessee—have recently received approval to ban the purchase of junk food using Supplemental Nutrition Assistance Progra...